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Simple Avocado Toast

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Try this delightful toast featuring creamy avocado, drizzled with olive oil, and seasoned with a pinch of salt and pepper. It's perfect for breakfast, a quick lunch, or a satisfying snack. This dish is not only simple to make but also packed with flavor and energy. Plus, it's vegetarian and easily adaptable to gluten-free diets with the right bread choice.

This toast provides a perfect harmony of beneficial fats and flavors, ideal for those who want to indulge while maintaining a healthy lifestyle:

  • Avocado: Abundant in healthy fats, particularly monounsaturated fats, which support cardiovascular health and enhance nutrient absorption

  • Olive Oil: Rich in antioxidants and heart-friendly fats, it boosts both flavor and nutritional value

  • Salt & Pepper: Classic seasonings that highlight the avocado's natural creaminess and add a subtle kick

  • Bread: Opt for whole-grain or gluten-free options to increase fiber intake and essential nutrients.
Servings:
2
Prep Time:
0h 5m
Cook Time:
0h 0m
Simple Avocado Toast

Ingredients

  • 2 slices multigrain bread, toasted
  • 1/2 Ripe Avocado
  • Olive Oil
  • Salt & Pepper

Instructions

  1. Peel and slice avocados
  2. After spreading the mashed avocado on the toasted bread, a light drizzle of olive oil is added on top.
  3. After drizzling olive oil, sprinkle a pinch of salt and pepper on top. Salt enhances the avocado's flavor, and pepper adds warmth.
  4. final result !