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Carrot, Orange, Ginger & Avocado Smoothie

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This smoothie is not only creamy and zesty, but it also offers a great blend of fiber, antioxidants, and healthy fats — making it perfect for a morning energy boost or a mid-day immunity pick-me-up.

  • Carrots: Rich in beta-carotene (Vitamin A), essential for eye health and immune support.

  • Ginger: A natural anti-inflammatory that helps with digestion and boosts immunity.

  • Avocado: Loaded with heart-healthy monounsaturated fats and potassium.

  • Oranges: Excellent source of Vitamin C to support immune function and skin health.

Servings:
2
Prep Time:
0h 10m
Cook Time:
0h 0m
Carrot, Orange, Ginger & Avocado Smoothie

Ingredients

  • 1/2 Ripe Avocado
  • 1 cup roughly chopped carrots
  • 1 tbsp fresh ginger root, sliced
  • 3 peeled oranges (or 1 cup of fresh orange juice)
  • 1 cup ice
  • Optional garnish: slice of orange

Instructions

  1. Add chopped carrots, ginger, avocado, oranges (or orange juice), and ice into a high-speed blender.
    a person peeling ginger root with a knive on a wooden cutting board
    grapefruit being cut
    a person holding an avocado, preparing to cut or open it
    a blender filed with ingredients like grapefruit slices and carrots, ready for blending
  2. Blend on high until smooth and creamy. Add a splash of water or more juice if needed for consistency.
  3. Pour into two glasses and garnish with an orange slice. Serve immediately and enjoy!
    a thick smoothie or juce being poured from a blender into a glass, with orange slices in the background
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