Fresh Chia Seed Lemonade
Print RecipeKeep your heart and body healthy. Here is a perfect combo to start off your day the right way! Combine lemons, honey and chia seeds for a refreshing hydrating drink. Vitamin C, antioxidants & natural fibers all in one!
- Servings:
- 3
- Prep Time:
- 0h 10m
- Cook Time:
- 0h 0m
Ingredients
- 3 Lemons - yielding 1/3 cup juice
- 3 cups of Water
- 1 1/2 Tbsp Honey
- 1 Tsp Chia Seeds
Instructions
-
Squeeze the lemons to yield 1/3 cup. You can also press more lemons ahead of time, refrigerate for a few days and use for daily preparation.
-
Mix lemon juice with honey, water and chia seeds.
-
Let it sit for 5 min so seed can expand. Add ice, stir and enjoy!
