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Fri, Apr 19, 24
Avocados are a great source of Vitamin C. Vitamin C is a key nutrient in keeping the body healthy throughout the year. Vitamin C helps produce collagen, absorb iron and...
Tagged: Health Benefits, superfood, Vitamin C
Sun, Apr 07, 24
Avocados are a great source of Vitamin E, a key antioxidant to help your body fight off free radicals. What is Vitamin E? Vitamin E is a fat-soluble vitamin....
Tagged: antioxidants, Health Benefits, Vitamin E
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