Our Fruits
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Who is the Fattest of them all?
You guessed right: Whereas most fruits primarily contain carbohydrates, avocados are loaded with fats. Avocado is the fattest fruit and is followed by the less known smelly Durian, Plantains and olives. Don't let the...
Tagged: Aguacate, Avocado, blood pressure, cholesterol, Diabetes, good fat, health, Heart Disease, nutrition, superfood
Celebrating Hispanic Heritage : The Origins of the Avocado....
Did you know that the fruit got its name from the Aztec Nahuatl word AHUACATL, which means "testicle"? To the Aztec, avocados, which grow in pairs, were symbols of love and fertility. Today,...
Tagged: Aguacate, Avocado origin, Aztec origin, Hispanic Heritage