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Avocado as your weight management partner. Add them to your daily diet and help your body full fuller, healthier. Thanks to its high content in healthy fats and fiber, and low sugar, avocados help your body regulate satiety and blood sugar.

Wed, Mar 27, 24

Here is your Weight manager!

Avocado can be your best friend when it comes to weight management. In some cases it can even help you with weight loss. Thanks to its very high content in...

Tagged: Avocado, Dietary Fibers, Fruits, good fat, Gut Health, health, Keto, mediterranean diet, oil content, snack, superfood, Vegan, Vitamin A, Vitamin C, Vitamin E, Weight management

Avocados cut open in halves. They are a Fiber superfood and contains both soluble and insoluble dietary Fibers.

Sun, Oct 15, 23

Fibers, Fibers, Fibers!

Have you ever noticed tiny brown/grey dots or lines in the avocado flesh when you cut it open? Does your fruit sometimes feels stringy and you wonder if there is...

Tagged: Avocado, cholesterol, Diabetes, Dietary Fibers, Gut Health, Heart Disease, superfood

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Here is your Weight manager!

Fibers, Fibers, Fibers!

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